Transformation Does Not Have to be Miserable

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Are you ready to make some changes in 2015? I believe that far to often people think transformation has to be miserable. That is just not the case.

I am not a big resolution maker. I like to make goals not resolutions and I do it at many different times during the year.

I am also a person who needs change to be a process and not something that is so extreme and strict that I feel like I am handicapped.

I also think that if we can get a taste for success- it will drive us for more.

What about you?

This year I have some things I am working on like continuing to drink more water and watch what I eat without being miserable about it.

Every step of progress is a step in the right direction. Don’t you agree?

We have been working out at our local rec center since June. I have not dropped some AMAZING number in weight. I have not gained this rock hard model body.

But I have gained confidence in myself and a desire to find a love for caring for my body without being miserable about it.

 

What is your success story? You should check out the success stories of these 45 people and share your story too!

Here is a simple trick for watching those calories. (Have you ever checked the calories in each slice of your sandwich?)

The next time you’re at the store look for Sara Lee’s 45 Calorie Delightful White.

• Sara Lee® Delightful Breads provide delicious taste and delightful texture with 45 calories per full-size slice. New flavor Oatmeal joins the current line which includes 100% Whole Wheat (made with real honey), Healthy Multi-Grain and Wheat.
• The Delightful breads are all heart-healthy and provide an excellent source of fiber in each serving (2 slices), with no artificial colors or flavors, and no high fructose corn syrup.
• Sara Lee® Delightful can be paired with your choice of spread (we like jam, peanut butter, hummus or soft spreadable cheese); enjoyed with your favorite lunch meats for the perfect sandwich; or used in some of your favorite recipes including French toast, bread pudding, strata, panini and more.
• The Delightful line is available in supermarkets nationwide and has an average price of $3.29 per 20 oz. package.

You don’t have to get rid of bread, just make smarter choices. You can still have a turkey sandwich without loads of calories coming from your bread!!

What is your biggest solution for making transformations in 2015 without being miserable?

 

This is a sponsored post written by me on behalf of Sara Lee®.