Twin Tips- Recovery After Twins… Seven Things

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Crystal & Co - Twins

Last week our Twin {& MORE} Board covered the topic Recovery After Twins. If you missed it you’ve gotta check it out. Lots of excellent pointers and tips from mom’s who have been there and done that!

Erin laid it our for us to expect the unexpected. Boy is that the truth!

Sonora assured us to trust ourselves after delivery. This was not her first rodeo!

Angela reminded us that nothing goes as expected as she recovered after delivering TRIPLETS! ‘

Hope shared her double whammy experience that every mother delivering multiples must fear!

Today, I am going to give you my two cents on the topic.

For me, twin A was breech from 28 weeks forward and twin B was transverse. My doctor would not turn twin A to allow for a vaginal birth. His experience showed that even if we turned twin A so I could deliver him, the chances were high that I would still need a c-section to deliver twin B. I disagreed, but his medical certificate trumped my full uterus. So, I bitterly and reluctantly delivered my twins by c-section. I was pretty pissed about it if you want to get down to it.

But with a smile on my face and a spring in my step I will share with you my seven tips:

1) Arrange for someone to stay the night with you each night at the hospital no matter how you delivered your babies. If you have little kids at home, your husband may not be able to stay each night with you. If your twins are not in NICU, I recommend keeping them close to you. My cousin stayed one night, my sister-in-law stay another night and then dear husband stayed the last night. This was a life saver because I am not keen on hospital nurseries. No flames, please. I just like my babies close.

2) Enjoy your hospital stay as much as possible ’cause when you get home, no one is going to bring three meals a day to your bed and pickup your room for you. Or at least not at my house.

3) This is for the family… pick a day to help. My mother came by every morning for the first week and made us a hot lunch and prepped a dinner that I could reheat or serve from the crockpot. Mama Laundry Talk has an excellent post right now covering the topic of accepting help after delivering a baby.

4) Don’t compare yourself to others. Who cares if your best friend delivered quadruplets and was up walking ten minutes later. For me, I delivered on a Friday and could not stand up straight until Sunday. Everyone is different and you are not a wimp. Someone just cut you open for crying out loud!

5) Discuss pain management with your doctor before hand. Morphine sucks! I did not know this until I delivered my twins. When I had the twins they gave me a spinal and then they hooked me up to Morphine. It made me loopy and so sleepy. Three years later I delivered my final baby via c-section and the pain management was incredible. They gave me a spinal and an epidural. The epidural stayed in for (I want to say) 16 hours after delivery. It made a world of difference in my recovery and my ability to be alert for the hours following delivery.

6) Nurse your babies if at all possible. It helps your uterus.

7) Set up a nursing or feeding station. No matter if you bottle feed or nurse have snacks and a bottles of water nearby. If you nurse sitting in a rocker, have some cereal bars and other easy to access snacks on a table or basket next to you with some bottles of water stashed in there as well. If you are not taking care of yourself, how will you take care of babies? And believe me, life can and will get so busy you will forget to take care of yourself… so be proactive. Besides, if you’re nursing, it is difficult for you to make milk if you are not eating and drinking enough.

How did you recover after delivering your multiples? Do share!

Is there a Twins {& MORE} topic you would like for us to cover? Please, leave a comment and tell us your struggles!

5 Comments

  1. Dianna@KennedyAdventures says:

    Aww! What an awesome post!!

    I had a vaginal delivery, with Twin being vertex, and Twin B being breech. I fought tooth and nail to have a breech extraction, with no epidural. It's not for everyone, but I felt very strongly about not being medicated for their birth.

    Your tips are excellent! I'd add — bring your favorite snacks/drinks to the hospital. Nursing two babies makes a mamma extra hungry!

  2. Krajcimama says:

    I had a c-section…by choice, kinda. The way it was explained to me was that I could try for a vaginal deliver and they could try to "flip" David before he was born but it wasn't a sure thing that I wouldn't have to have the section anyway. He was breech. He was also about 3 pounds smaller than his brother…the doctor expressed concerns about how he would do under the stress of a vaginal birth. When they were born Dean weighed 8 pounds and David 5 pounds 15 ounces. I probably could have done it. But I did what I did because I didn't want anything to happen and live with the fact that I could have prevented it.

    Anyway – Best advice up there is ENJOY YOUR HOSPITAL STAY!!! I tell all of my friends that. If they are expecting singles or multiples…I always tell them to take advantage of it. I didn't do that with my first born…but the next 3 I totally LOVED my hospital stay! 🙂

  3. Dianna- thanks for reading! Spot on about the snacks. When I had my twins one of my good friends brought a basket of goodies to the hospital which was wonderful!

    Kmama- I do not think doctors would agree with this statement but I always say 'stay as long as you possibly can'!!!

    Thanks for reading ladies!

  4. Multiple Mamas says:

    Great Post! I think things are a bit different here in Canada, but I would like to say that if one twin must go to the NICU and the other not, FIGHT to keep them together. The hospital wouldn't allow our son to stay in the NICU with his twin sister (stupid rules!) but I have read that keeping twins together really speeds up recovery time. Our twins are 9 months now and happy and healthy – but the first few weeks were pretty rough 🙁 Stopping by from SITS 🙂

  5. Great twin tips Crystal. All moms could use extra help and use these helpful tips. 🙂

    What was your favorite advice?

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