Free Printable Meal Planner: October 2013 #howtomealplan

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As we enter Fall and crave comfort food, weekly meal planning is super important for making dinnertime easy and manageable for families.

Having a plan mapped out, and the ingredients for your recipes on hand, is really important for successful meal planning. Also, filling your meal plan with recipes that meet your criteria and lifestyle are very important as well.

Each month I offer a free printable meal planner to my readers to help you in this process. For the month of October this printable celebrates Fall and has the perfect note taking area that you can use as you wish. I love the idea of starting a grocery list in that space as you run out of things in your fridge and pantry. Or, you could certainly use it as a place for planning your snacks!

Click the image below or here to download October’s free printable.

free printable meal planner October 2013


For more meal planning inspiration, check out three years worth of my weekly meal planning posts that I have shared here on Crystal & Co.

Also, check out the hashtag #howtomealplan on Instagram  and share your dinnertime success each night! And, if you struggle with meal planning, make sure you check out my How to Meal Plan eBook.

Also, don’t forget your printable coupons to save even more on your grocery bill.



  1. thank you so much for the great printable and list of recipes. I pinned it

    1. Love the idea of laminating it so you can just use a dry erase marker and use it over and over again!

      I just might have to do a tutorial for that!

  2. Pingback: Free Fall Printable Collection - Designs of Home

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